Ep 166| The Magic of Power Habits For Taking Back Control In Fitness & Life
Description
If you’ve ever said:
“I don’t have time.”
“I keep falling off track.”
“I feel so out of control with my fitness goals 7 life in general...”
This episode is for you!
I’m breaking down 5 powerful daily habits that are simple, doable, and insanely effective to help you take back your power — even in the chaos of mum life & believe me-i should know, both from personal experience & from working with women for a decade
You don’t need to stay stuck & feeling frustrated & at the mercy of circumstances -these 5 habits can literally change your life...today!
Connect with me on Instagram @thefitmumhub
If you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll also love to hear from you & hear your thoughts about the episode or anything else...Send me a Dm
United States
